Wellness Mantras

Wellness Mantras
Wonders of Apple

An apple is a crunchy, bright-colored fruit, one of the most popular in the United States. You’ve probably heard the age-old saying, “An apple a day keeps the doctor away.” Although eating apples isn’t a cure-all, it is good for your health.

  1. Manages Diabetes
  2. Promotes Weight Loss
  3. Improves Heart Health
  4. Promotes Digestion
  5. Enchance Brain Power
  6. Prevents Alzheimer’s