Wellness Mantras

Wellness Mantras
Eat Less CRAP. Eat More FOOD

Eat Less CRAP :

C – Carbonated Drinks

R – Refined Sugar

A – Artificial Sweetness & Colours

P – Processed Foods

Eat More FOOD :

F – Fruits & Veggies

O – Organic Lean Protiens

O – Omega 3 Fatty Acids

D – Drink Water

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