Wellness Mantras

Wellness Mantras
Laughter is the best medicine for healthy life

  • Relaxation of muscles leading to the lowering of stress,
  • Lowering of pain and other physical discomforts
  • Prevention of heart diseases
  • Enhancement of mood and flexibility of attitude
  • Supporting relationships through bad phases
  • Increase of team morale and adjustments
  • Lowering of interpersonal conflicts
  • A good sense of humor generates from an intelligent mind, an individualistic outlook to life and an ability to laugh at one’s self.